In the REAL WORLD when you take a fall, you can't always jump up, brush yourself  off, and go on as nothing happened.  This is especially true as one  becomes  older. 

As aging occurs, physical changes increase the likelihood of a fall and the seriousness of the consequences.  Among those older than 85 years of age, 1 of every 10 falls  at home produces a hip fracture.  Of that group, 20% die within six months after the fall. The survival rate of an elderly person who breaks a hip is small.

Becoming aware of the problem and taking some precautions  can significantly increase your chances of having a productive year without falling!

Outside:

Inside

When walking out of doors, watch for steps that maybe overgrown with weeds or grass.   It takes only a few seconds to move debris, trash, weeds, or other items in your path. If they cause  you a fall, you may spend several months recovering.   Sawdust thrown on top of an oily substance spill will help absorb the material. Sweep it up quickly, then clean floor with detergent and  water.  Don't let grease or oil buildup accumulate in your garage or other places people walk.   Throw sand on icy walkways during the winter.

Keep your floors clear of clutter, garbage, and other debris.   Clean up spills right away, to avoid slipping on them later.  Keep your walkways clear and well lit.  Turn your lights on early in the evening to help you see clearly.

How safe is your home? Look at the Home and Yard Safety Worksheet!!!!!